LiveWell have organised a Personal Safety Awareness Session on Mon 20 Feb (12:30pm) at the Council Chambers
LiveWell
Get a spring in your step early this year by learning how to lead Nordic Walking sessions
Come along to the next paddle boarding session by Ayrshire Paddleboard Co
Staff are invited to take part in LiveWell’s upcoming taster rowing sessions on Saturday 2 April
Brenda Walker shares her experience of diabetes to help raise awareness of the condition
During February, why not try ditching takeaway and make your own healthier version instead?
The lunchtime Get Up and Stretch Sessions are returning on Wednesday 2 February at 12pm
The Wellbeing@Work Discretion Request form is now being replaced by an e-form