As part of On Your Feet Britain Day, we have teamed up with our colleagues in KA Leisure to offer short 15-minute activity sessions throughout the day.
Wellbeing
Many of us continue to work from home or in different ways, and it’s important that you continue to make your health and wellbeing a priority.
The LiveWell group have arranged some free activities for you to start 2021 on a healthier footing.
DrEAM is all about taking time to be more active. Switch off from work mode and take the time to step away and have a proper break.
We know that this will be a difficult time for many of you and it is important to maintain your own mental health and wellbeing.